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Tag: burnout

Letter to My Younger Self: About Burnout I Didn’t See Coming
Software Engineering Mental Health

Letter to My Younger Self: About Burnout I Didn’t See Coming

October 23, 2025October 7, 2025

Hey younger me – you think burnout won’t happen to you. You’re 25, energetic, passionate. You can work 12-hour days easily. I need to tell you something: you’re wrong. And I wish someone had warned me.

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work life balance, burnout, letter to younger self, career advice, mental health
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When You Stop Caring: Understanding Compassion Fatigue
Software Engineering Mental Health

When You Stop Caring: Understanding Compassion Fatigue

October 22, 2025October 7, 2025

Another urgent message. The site is down. Your heart doesn’t race. No adrenaline. Just… nothing. You used to care about every bug. Now you’re just going through motions. Compassion fatigue took what you had left.

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compassion fatigue, emotional exhaustion, empathy, burnout, on-call
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