Sarah’s mom called again. “Honey, can’t you just take a week off? You sound exhausted.” Sarah, a senior software engineer, tried to explain the sprint
Tag: mental health awareness
The Silence We Keep: Mental Health Stigma in Tech
They ask how you’re doing in stand-up. You want to say you’re struggling, that you barely slept. Instead you say “fine.” Because in tech, we debug memory leaks but don’t mention panic attacks.
