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Tag: tech industry

The HR Conversation: When and How to Involve HR in Your Mental Health Journey
Mental Health Developer Wellness Workplace Rights HR Policies

The HR Conversation: When and How to Involve HR in Your Mental Health Journey

November 18, 2025October 23, 2025

Marcus stared at his screen, the code blurring. Another panic attack during standup. His manager noticed his hands shaking. “Maybe you should talk to HR,”

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workplace accommodations, HR policies, mental health disclosure, legal protections, reasonable accommodations, tech industry, employee rights, workplace mental health, discrimination protection, ADA rights
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You’re Not a Fraud: Making Peace with Imposter Syndrome
Software Engineering Mental Health

You’re Not a Fraud: Making Peace with Imposter Syndrome

October 9, 2025October 7, 2025

You just shipped something brilliant and all you can think is when they’ll realize you’re a fraud. If 58% of tech workers feel this way, maybe it’s not you. Maybe it’s the system.

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tech industry, imposter syndrome, self doubt, developer psychology, mental health
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When the Code Stops Flowing: Understanding Developer Burnout
Software Engineering Mental Health

When the Code Stops Flowing: Understanding Developer Burnout

October 8, 2025October 7, 2025

If you’re staring at your screen feeling nothing but exhaustion, you’re not alone. 83% of developers face burnout. Here’s what it really feels like and why it’s happening to us.

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developer burnout, mental health, tech industry, work life balance, developer wellness
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